1-1 coaching with brian
I'm Brian Von Ancken, the founder of ANCKOR.
For my first 30 years, I lived a SHOULD life of doing what was expected of me. 🤦
After life threw me a BIG curveball, I left my corporate job and traveled the world for a year. 🗺️
During my travels, I realized my wellbeing was less about diet and exercise, and more about mental and emotional wellness. 🤯
But all wellness offerings felt too woo-woo for me 🤷
So I created ANCKOR to help people live healthy in simple and accessible ways. 🙏
Excited to connect with you 1 on 1 and help you find your healthy anchor! ⚓
"Everyone is a house with four rooms: a physical room, a mental room, an emotional room, and a spiritual room. Most of us live in only one room at a time... but unless we go into every room every day -- even if only to air them out -- we're not a complete person." -Indian Proverb
The approach
1) Self Care Audit- Where do you need help? 🧮
2) Root Cause Search- Find the root of why things aren't going as hoped/planned. 🌳
3) 1% Better Systems and Accountability- Get better in a way that will last and feels fun and playful. 😎
